NEWS AND UPDATES
RUN KLUB
Get ready to crush the outdoor running season with Run Klub. Whether you're a beginner or an experienced runner, our program focuses on building the strength, agility, and endurance needed to run through all seasons. Delivered out of Archetype inside the JW Marriott in the winter, Run Klub will also take you to various locations in Edmonton's River Valley in the spring & summer. Run Klub combines mobility drills, upper and lower body strength training, and recovery strategies to help you perform your best on every run.
DECIDE + COMMIT + SUCCEED
You're always one decision away from changing your life! My primary objective as a Health & Fitness Coach is to help you meet and exceed your goals... Whether you're a complete newb to health & fitness or you are a dedicated fitness lifestyle enthusiast, or a professional level athlete, I have the requisite skills and necessary experience to help you hit your next home run achievement.
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THE TRAINING SPACE
Located on the JW Marriott 4th floor inside Edmonton's illustrious Ice District, Archetype is an elevated fitness experience. One of our primary differentiating factors is our comprehensive approach to optimizing how we eat, move, sleep and manage stress. We believe that when we are physically and biologically optimized, we are able to live life fully without compromise! Additionally, Archetype offers four beautifully designed group studio spaces to which members have unlimited access for all of the group studio classes. We also offers spaces for regeneration, meditation, relaxation and spaces to foster social connection along with intentionally designed cardio, strength and performance spaces.
State of the Art
Equipment
Locker
Rooms
Wifi + Lounge
Spaces
Juice
Bar
Clean
Showers
Pool + Hot Tub + Sauna
DOWNLOAD
MY FITNESS APP
Launching February 2025, I'll be launching a monthly subscription app to help you with your health & fitness journey. This simple, easy to use plug & play solution will cater to a myriad of user types, ranging from newcomers to the world of health & fitness who want a cost effective solution to help them along their way, to advanced level gym goers who want to optimize their workouts and level up their game!
SIGN UP BELOW FOR UPDATES, AS WELL AS DISCOUNTED ACCESS!!
Where Your Fitness Goals
Become Reality
