BLUPRINT

10 WEEK FITNESS LIFESTYLE PROGRAM

APP BASED PROGRAMMING

CONVENIENTLY ENGAGE WITH YOUR WORKOUTS ON YOUR OWN SCHEDULE

LOSE WEIGHT + BUILD MUSCLE

TRAIN LIKE AN ATHLETE TO BUILD MUSCLE AND ATAIN AN ATHLETIC PHYSIQUE

COACHING + MENTORSHIP

GUIDANCE PROVIDED BY AN ATHLETE AND COACH WITH OVER 20 YEARS OF HANDS ON EXPERIENCE

DIET + NUTRITION + SUPPLEMENTATION

CLEAN UP YOUR EATING HABITS AND ADOPT NEW HEALTHY DIETARY STANDARDS

Over the past number of years, I have employed Mukai as a personal health and weight loss coach. Mukai’s ability to push me to get the best out of my workouts and his adjustments to my diet, were the support I needed to lose over 20 pounds of unwanted and unhealthy weight. But more importantly, he helped push me to get into the best shape of my life. If you are serious about getting into shape and want to create an overall healthier lifestyle. I would highly recommend that you make Mukai your first call.

- KEN FRANCZEK, CEO - Crystal Glass Canada -

ARE YOU READY TO LOSE 10-25LBS AND KEEP IT OFF?

This program is designed to not only help you lose weight while building muscle, but get you in peak shape for the spring and summer, while teaching you the fundamentals of maintaining a healthy balanced fitness based lifestyle.

START ANY TIME

MEAL PLANNING + DIETARY ASSISTANCE

COACHING + MENTORSHIP

10 WEEKS OF PROGRAMMING

HABIT BUILDING STRATEGIES

RECOVERY MODALITIES

$50 OFF UNTIL MARCH 31ST

LIMITED SPOTS AVAILABLE

$249

$199

GET STARTED TODAY!