LIFT OFF: 8 WEEK PROGRAM
“You must expect great things of yourself before you can do them.”
G.M. Crystal Glass Canada
Over the past number of years, I have employed Mukai as a personal health and weight loss coach. Mukai’s ability to push me to get the best out of my workouts and his adjustments to my diet, were the support I needed to lose over 20 pounds of unwanted and unhealthy weight. But more importantly, he helped push me to get into the best shape of my life. If you are serious about getting into shape and want to create an overall healthier lifestyle. I would highly recommend that you make Mukai your first call.
Partner - M.L. Atkins LLP
I have had the pleasure of being trained by coach Mukai over the last few years. He is one of the most knowledgeable coaches I have ever worked with. He has a great deal of experience and was an accomplished Muay Thai fighter. This level of training allows him to teach in a way that is not just about fitness, but about a respect for the sport as well. In addition, Mukai has the ability to motivate you to work harder and this is a very rewarding feeling. For me personally it allows me to balance a very stressful legal career. I would recommend him without hesitation.
Chubby Crane Operator
My experience working with Mukai was extremely valuable, he taught me how to properly train my body by using different techniques. We used a number of different training modalities that kept me focused and engaged with every workout session.
His instructions and motivation that he provided were exactly what I needed to achieve my goals, the man really knows what he’s doing!!!
Not only did Kru Mukai change my life but he contributed in saving it. With the change in environment and guidance provided by Kru, I discovered my purpose. In the ring and out, Mukai has influenced me never to settle and to put in the work necessary to achieve my goals. Quality time put in. Mukai has been a great mentor, coach and friend.