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To me, a coach is someone with the requisite knowledge and experience to safely guide you on a journey from where you are, to where you would like to be. As a lifetime athlete, I have curated an extensive array of knowledge and experience from multiple arenas. My time in the NCAA as a 400M runner for example, taught me the foundational requirements for coaching and training performance athletes, as well as the discipline required to clearly identify objectives and strategically map out a route towards them. As a professional athlete I not only learned the importance of planning and accountability, but I drastically improved my knowledge with regards to nutrition, weight loss and weight management. Combined, this experience affords me the ability to work with all levels of athletes from a beginner to a professional level.

Before I embarked on my journey as an entrepreneur, I was a Muay Thai instructor. I have taught hundreds of people the art of Muay Thai and kickboxing, and all of that experience contributed to my evolution as a coach. There is a stark difference between training performance athletes and lifestyle fitness enthusiasts, and the experience I have amassed allowed me to hone the delivery of my skills for both demographics safely and effectively. As I embarked on my entrepreneurial journey, I quickly discovered that health and fitness also serves as an efficient stress relief mechanism, something that every entrepreneur and business professional could use a hell of a lot more of. If you are ready to embark on a life changing journey, book your free consultation and let’s see how I can be of service to you.

My Story

Ultimately, it’s not about achieving the absolute pinnacle of fitness and martial arts, but if that is the goal, I’m more than willing and able to assist you. My vision is to help you live in a way that allows you to be better today than you were yesterday, while simultaneously conducting yourself in a manner that will allow you to be better tomorrow than you are today!

My Vision







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